Together, one step at a time.
If you are enrolled in Healthy Choice, and eligible for eCoaching, take the step to connect with a Cleveland Clinic Health Coach (a real person!), who will encourage you to take your health to the next level. Health coaching is a partnership and together, you will establish sustainable action steps to help you meet your short and long-term goal(s).
What is Cleveland Clinic Wellness eCoaching?
Wellness eCoaching is a team of Cleveland Clinic Health Coaches who have connected with thousands of caregivers, patients, and participants around the world. They collaborate with individuals to create sustainable, life-long behavior change through message-based conversations. A coach’s goal is to help the people they work with discover inner strength, create awareness, and explore resources to bring their vision of wellbeing to life.
How does the program work?
Once you register through the Healthy Choice portal, your coach will reach out to you at the email address you enrolled with and continue to communicate with you via email for the duration of the program. The convenience of email makes the program flexible to fit your schedule, as you can send emails at any time. You will receive personalized responses back to build consistent motivation, accountability, and trust. You will receive tips and guidance on areas such as nutrition, movement, sleep, stress, and emotional wellbeing to help you reach your goal(s) through sustainable lifestyle changes. Along with any personal goals you may have, your Healthy Choice goals will include communicating with your coach for a designated number of weeks, as well as achieving a weight and/or nicotine goal by the program deadline in September. Maintain your progress by continuing to work with your coach for the remainder of the year.